Meal Plans March 13th-26th

Me: 240
Hubby: 230

I continue to feel looser in the jeans but I seemed to have plateau'd on my weight for a while. I'm really going to cut snackage as much as possible this week to try and figure out if the problem is in the snacking. I know I'm doing fine with meals but I do have a tendency to snack and I have an inkling that I'm not being as careful as I think I'm being.

I was so busy last week I didn't get around to posting my meal plan but things have mellowed out this week so I'm posting both. From last week, the Fettucini did not turn out very well. I think it was the whole wheat pasta that did it in. I'm starting to learn there are some things you can use whole wheat pasta for and some things you just can't. It tastes gross and leaves a worse aftertaste. But on a good note the Chili turned out fabulous!

...working on filling in the calories throughout the day so check back if you don't see calories...

March 13-19

Meals

Saturday
Cereal(220) w/Toast & butter(135) -- 355
Grilled Ham& Cheese Sammiches(300) -- 300
Misc Leftovers -- Unknown

Sunday
Nutri-grain Bar(140), Toast & Butter(135) -- 275
Hot Dogs(130) w/chips(150) & salsa(35) -- 315
Ultimate Beef Chili(235) w/rolls(100) -- 335

Monday
Cereal(220) w/Toast & butter(135) -- 355
Sammich(230) w/fruit(100) -- 330
Southwestern Corn & Black Bean Salad(410) w/rolls(100) -- 510

Tuesday
Cereal(220) w/Toast & butter(135) -- 355
PB&J(200) w/Chips(150) & Salsa(35) -- 385
Roasted Red Peppers in Fettucini Alfredo w/rolls(100) --

Wednesday
Cereal(220) w/Toast & butter(135) -- 355
Leftover Chili(235) w/Mac&Cheese() --
Pork Chops w/Zucchini & Corn, Rolls(100) --

Thursday
Cereal(220) w/Toast & butter(135) -- 355
Tuna Sammiches(200) w/chips(150) & pudding(80) --
Date Night Out -- Unknown

Friday
Cereal(220) w/Toast & butter(135) -- 355
Sammich(230) w/chips(150) & applesauce(80) --
Breaded Salmon w/Asparagus & Rice --


March 20-26th

Saturday
Brunch: Omelet(75), Fruit(), Toast, Cereal, Yogurt, Juice --
Swiss Chicken w/Broccoli & Mandarin Oranges --

Sunday
Nutri-grain Bar(140), Toast & Butter(135) -- 275
PB&J w/Lipton Rice
Leftover Chicken Sub Sammiches w/Asparagus

Monday
Oatmeal(140) w/honey(44) & banana(110) -- 294
Sammich(230) w/chips(150) & applesauce(80)
Taco Salad w/jello fruit cups

Tuesday
Cereal(220) w/Toast & butter(135) -- 355
Tuna Sammich(200) w/Chips(150) -- 350
BLT Pasta

Wednesday
Cereal(220) w/Toast & butter(135) -- 355
Sammich(230) w/Chips(150) & Salsa(35) --
Beef & Veggie Kabobs w/Fruit Kabobs --

Thursday
Cereal(220) w/Toast & butter(135) -- 355
Leftover Pasta w/Mandarin Oranges --
Pork Chops w/Mashed Potatoes, Gravy & Corn/Zucchini

Friday
Oatmeal(140) w/honey(44) & banana(110) -- 294
Grilled Ham & Cheese() w/Pears() --
Soup & crackers

Recipes